YOGA. RELAXATION. TRANSFORMATION.
NEW CLASSES START IN JANUARY 2024
"Yoga is the journey of the self, through the self, to the self." The Bhagavad Gita
This wellbeing course will transform your life for better, make you more relaxed, healthy, peaceful and more aligned with your own vision, wisdom and purpose in life. It can actually help you remove the daily overwhelm and approach the day more calmly and happy.
An all round wellbeing membership for modern day profesional; it does not require you to be of any faith or religion. You can join for a week, trial out for a month or join us for the year. It is suitable for everyone, even if you have not practiced yoga or haven't done any meditation ever in your life.
BENEFITS
- the increased oxygenation throughout the body gives you healthier bones and joints. It also improves the quality of your sleep.
- the relaxation techniques help reduce anxiety and stress, removing the build up stress and boosting your creativity and confidence.
- the physical postures, called asanas, give you a profound balance at all levels: physical, mental, emotional and spiritual.
- the meditations and awareness that we practice together will expand your consciousness offering you a better perspective and a more peaceful perspective in life.
We offer you weekly sessions (2 hours) of yoga and meditation online with live teachings
Our classes have new topics and postures every week and they run for an entire year to support you every single week, with the subscription being charged at discounted rates when you buy for several months or for the year.
With this membership you also have the chance to join international yoga camps held online or offline which can be run by our Academy or by affiliate yoga schools all over the world, thus becoming part of a community of tens of thousands of people. These yoga events can be either based on holiday resorts or run as online events.
Community
You are supported to learn and practice relaxation, yoga and become part of a community of yogis as you practice, relax, recharge and learn about your own being every week. Share with others thoughts and experiences.
Wellbeing
Our classes awaken your zest for life and boosts your creativity. You can simply put this to the good use and be happy all day long or further your studies either as a teacher or as a yoga therapy practitioner
Meditation
We meditate together & what you learn in our classes will enrich your intelligence, regenerative resources, boost your brain power and gain a beneficial life-long skill that can be used anytime and anywhere
Relaxation
Learn to relax - then enjoy, rinse and repeat weekly. Once you have mastered the art of relaxation, you can be chilled out like you are on holiday - yet amazingly creative and productive every day!
Register now for the new classes that start in January 2024.
Our classes include new asanas/ yoga techniques/ methods with live teachings online each week. The course contains theoretical and practical classes – 2 hours/ session (with winter, spring and summer holidays observed). One 2 one careful guidance and support is offered as part of our online weekly classes. You also have opportunity to ask questions and have them clarified at the class. Join us and be part of a community of happy, content and supportive people.
This is an online wellbeing membership that does not require you to be of any faith or religion. Our students come from 15 different countries around the world. Our teachers are fully qualified professionals with more than 10 years of yoga teaching experience and more than 20 years of personal practice.
All course details, including zoom link and times will be emailed once you register.
If the demand is there, we can also offer extra sessions and once you have paid for a session you can attend the other ones, free of charge. If you are looking for private sessions please email [email protected] to ask for availability. Price on application.
